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10 Recovery Podcasts That Will Boost Your Recovery

October 10, 2022 Farooq Vt 0 Comments

With an original, quirky approach, Lynn shares her knowledge and tips for healing from stress, substance use disorders, codependency, overworking, relationship problems, perfectionism, and more. Having now been sober for 18 months, Will says he doesn’t really think about his sobriety very much. What he has realised though, is “how extreme our party culture is and how insidious our drinking culture is” in the UK. It’s just not like this in other parts of the world,” he says. Amber just wishes people understood how detrimental her relationship to alcohol actually was. “While I was by no means an addict, I definitely struggled to stop drinking when I started.

  • With over 2,400 reviews and a 4.9-star rating, this podcast is sure to be a great listen for anyone in recovery.
  • Each week on her podcast, Jessica has honest conversations with guests about mental health, self-development, wellness and spirituality, discussing how they influence each guest’s unique recovery journey.
  • After struggling with substance use disorders from a young age, Shane sought out professional care and began his journey to recovery.

Another great buddy podcast on our list is the EDIT podcast hosted by Aidan Donnelley Rowley and Jolene Park. In this podcast, the two friends aim to talk about why they made an “Early Exit” from the drinking life as well as what it means when you live inside of the gray area of drinking. Some of the episodes discuss alcohol withdrawals, http://ох-девки.рф/mama/21.html the link between drinking and binge eating, how to deal with loneliness and so much more. That’s where listening to a great recovery podcast (or 25!) can come in. Host Arlina has been clean and sober since April 23, 1994, and is dedicated to passing on the insights, tools and teachings that have helped her on her recovery journey.

Sex, Love, and Addiction

With unique perspectives and honest discussions, these episodes are relatable and inspiring. Many of us are familiar with the term sober curious or sober curiosity, and it’s thanks to Ruby Warrington. She’s the author of the Sober Curious book series, host of the Sober Curious podcast, and a well-known thought leader in the sobriety community. Additionally, Ruby is also the co-founder of the sober curious event series “Club Soda NYC”, and the online spiritual mentoring program Moon Club. On her podcast, she speaks to various people in the sobriety community to discuss their personal relationships with alcohol and how they navigate life, alcohol-free.

podcasts about sobriety

So many sober + recovery podcasts are on the market in 2023, which is nice but can also be overwhelming when trying to find voices you feel connected to. Whatever your reasons for choosing https://south-columbia.com/features-of-the-staircase-from-granite.html a sober life, you seek inspiration and connection. Hearing others share, you will listen to remnants of your story. Tiny fragments of truth make up a beautiful mosaic of sobriety.

Love Sober

Her powerful interviews range from mastering the urge to drink, drinking, and the emotional tunnel vision, how drinking prevents you from creating a future, and more. She’s written three books, holds frequent sober month challenges, and hosts this podcast. In the 300-plus episodes of the show, Grace offers valuable insight on how to stay sober. Some of the episodes discuss alcohol withdrawals, the link between drinking and binge eating, how to deal with loneliness, and more. The Way Out is a weekly recovery podcast that offers insight from guests who have firsthand experience in the world of addiction. And aside from their stories, listeners often rave about the knowledge and humor that hosts Charlie and Jason bring to every episode.

  • If you’re feeling the need for a laugh and a different kind of show, then check this one out at least a few times.
  • 12 step isn’t everyone’s jam, but these rock and roll lovers make it more palatable.
  • This podcast is a reminder that you are not alone; it discusses the journey of recovery, community and healing through stories that are inspiring, funny, and touching.

Drinking pints is Britain’s major national pastime, up there with bootlicking and talking about the weather. Except, there are signs this booze-soaked cultural attitude might be shifting – and I’m not just saying this because I’m 30 and I can’t take the pace any more. A growing number of people https://prosims.ru/showthread.php?t=10148 are waking up to the fact that perpetual hangovers and comedowns aren’t all that fun, and are deciding to give it all a rest. Grab your headphones and your favorite journaling notebook or snack, here are 6 empowering recovery podcasts to keep you motivated on your path to sobriety.

#237 – High-End Drinkers – Social Status and Drinking

This transition period for most can be isolating, especially if you don’t have an established sober network. This show is hosted by The Temper and HuffPost contributor, Laura Cathcart Robbins. The concept for this podcast came from being the only Black woman at Brave Magic, a writing retreat hosted by Elizabeth Gilbert and Cheryl Strayed. Robbins wrote about her experience for HuffPost… and then the comments came pouring in. Folks who have also been “othered” finally felt seen by the article.

podcasts about sobriety

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